“It’s not that I’m not tired, it’s that the more tired I am, the harder it is to sleep” - Have you fallen into the common sleep traps of new mothers?

1. Why can’t I fall asleep even though I’m so tired that I can’t even open my eyes?

" The baby finally fell asleep, but I couldn't fall asleep. " This situation is not uncommon, especially in the early stages of parenting:

•       Physical exhaustion during the day, still in a " high alert " state at night

•       Just when I calmed down, my brain started to replay the process of my child crying and coaxing him to sleep.

•       I kept thinking, " Go to sleep quickly, or I'll wake up again ." The more anxious I was, the harder it was to fall asleep.

•       I lay in bed for 2 hours but couldn't fall asleep. Instead, I felt irritable and had chest tightness.

📌 This is a typical " high load + high excitement " type of insomnia. It is not that " the body is too idle " , but that the nervous system is still offline .

 

2. This is the " self-protection mechanism " of the brain's awakening system, but it becomes an obstacle to your sleep

The human body has a " switch system " that regulates wakefulness and sleep, which is controlled by orexin secreted by the hypothalamus of the brain. Under high stress and tension:

•       Orexin levels rise, keeping the brain alert

•       Even when the body is tired, the brain is still on patrol like a duty center

•       It is especially difficult to fall asleep during the " transition period " after taking care of the child.

📌 It’s not that you don’t have enough willpower, but that your awakening system is “ not off work yet ” .

 

3. Lebron: Gently regulate the wakefulness system, allowing you to truly fall asleep in exhaustion

Lemborexant is a new generation of orexin receptor antagonist ( ORA ) . Unlike traditional sedative sleeping pills, it does not force the brain to " shut down " . Instead, it:

•       Accurately block OX1R/OX2R receptors to inhibit the continuous output of wakefulness signals

•       Does not interfere with neurotransmitter balance and does not suppress cognitive systems

•       Let you feel sleepy naturally when you are tired , and fall asleep smoothly

Suitable for new mothers who are physically and mentally exhausted but unable to fall asleep :

Dimensions	Leibersson	Traditional sedative sleeping pills
Mechanism of falling asleep	Regulates the wakefulness system and induces natural sleepiness	Inhibit the central nervous system, quickly calm down
Addictive	No dependencies	Risk of tolerance and dependence
Daytime status	Sober and natural	Prone to drowsiness and slow reaction
Sleep structure	Does not interfere with deep and REM phases	Can easily disrupt sleep cycles
Target Group	Anxiety / overtiredness type insomniacs	Chronic insomniacs

📌 Lebron is more like " turning off the lights " rather than " unplugging the power cord " .

 

4. Scientific data support: Shorten the time to fall asleep, sober up the next day without hangover

•       One study showed that Lebrexan can significantly shorten the time it takes to fall asleep by 24 minutes ( Ueno et al., 2022 )

•       The subjective feelings of users are " naturally falling asleep " and " no dizziness when waking up in the morning "

•       Can be used continuously without tolerance or dependence, suitable for short-term or phased use

Particularly suitable for:

•       Women in high-intensity childbearing period

•       Mothers who are often woken up by their children in the middle of the night and have difficulty falling asleep again

•       Mothers who are worried about affecting their daytime baby care

 

5. How to use it more safely? Tips are given to

•       Take 30 minutes before bedtime, make sure your child is asleep

•       Avoid taking with alcohol or other sedatives

•       It is recommended to use it under the guidance of a doctor in the initial stage to evaluate the recovery of sleep rhythm

•       It is better to turn off electronic screens 30 minutes before bedtime and use gentle lighting

 

Conclusion: Rest is not a luxury. It means you should take care of yourself before taking care of your baby.

As a mother, you have too many concerns and responsibilities, but rest is not an escape, but a restart . Lebrezon does not force you to " close your eyes " , but helps your brain to make the decision of " it's time to rest " at the right time . The more tired you are, the more you need a scientific way to help you fall asleep and sleep soundly.

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