"Don't dare to take medicine for fear of addiction"? These sleeping pills are highly safe and suitable for mothers who take medicine periodically

1. Mothers’ insomnia is not only caused by the pressure of taking care of children, but also by the difficulty in falling asleep due to circadian rhythm disorder .

After taking care of babies at night for a long time, lack of sleep, and reversing day and night, many mothers find that after their children wake up less at night:

•       You are unable to fall asleep quickly (delayed sleep onset)

•       Light sleep, difficulty falling asleep again after waking up in the middle of the night

•       Waking up tired and irritable

📌 These are not psychological problems, but the result of the awakening system being in a highly sensitive state for a long time, and the brain forgetting how to shut down and rest .

 

2. Don’t dare to take medicine? Because traditional sleeping pills are easy to become addicted to.

Although traditional sleeping pills such as benzodiazepines and zolpidem have a quick onset of action, they have the following problems:

•       Strong sedation, affecting brain nerve activity

•       It is easy to develop tolerance and requires continuous increase in dosage

•       Rebound insomnia is likely to occur after drug withdrawal

•       Studies have shown that long-term use can increase cognitive decline and the risk of falls ( Billioti de Gage et al., 2014 )

For mothers who already need to take care of the family and get up early to take care of their children, the risks of this type of drug cannot be ignored.

 

3. ORAs: non-addictive, mild mechanism, suitable for periodic use

Suvorexant, leporexant, and darilexant are orexin receptor antagonists that do not affect the GABA system and do not cause sedation.

Features	Advantages
✅ No dependencies	Long-term use will not cause addiction, and there will be no rebound insomnia after stopping the drug.
✅ Does not affect cognition	The next day, I was able to take care of my baby and work normally without any "drug sluggishness"
✅ Can be used in stages	Continuous use for 1 to 2 weeks can help rebuild the sleep rhythm, and you can stop taking the medicine naturally later.
✅ Complete sleep structure	Does not suppress deep sleep, strong recovery, not just "falling asleep" but "sleeping well"

📌Sun et al., 2021 , Ueno et al., 2022 Studies such as these have confirmed that after long-term use of ORAs , sleep quality remains stable and there are no obvious withdrawal or dependence symptoms.

 

4. Recommendations for matching each drug (suitable for common sleep types of mothers)

Sleep disturbance	Recommended drugs	Features
Difficulty falling asleep, thoughts can't stop	Suvorex	Regulate the wakefulness system and gently guide you to sleep
Easily wake up in the middle of the night and can't go back to sleep	Dale Raisin	Increase deep sleep time and reduce awakening frequency
Staying up late becomes a habit, disrupting the biological clock	Leibersson	Fast onset, suitable for rhythmic insomnia regulation

5. Medication advice: A combination of science + rhythm + flexibility is more reassuring

•       Take the medicine 30 minutes before bedtime and avoid bright light and electronic screens

•       Limit the duration of continuous medication to 1-2 weeks and adjust your rest schedule

•       After restoring your rhythm, you can try to stop taking the medicine and see if you can fall asleep naturally.

•       If insomnia recurs, it is recommended to combine CBT-I (cognitive behavioral therapy)

📌 ORAs are tools for " phased restoration of rhythm " rather than long-term support.

 

Conclusion: You don’t have to rely on drugs to sleep for a lifetime, but use scientific methods to rebuild your rhythm

What you need most after childcare is not to endure insomnia, but to restore your body and mind. Suvorexant and other new generation sleeping aids do not make you " sleep " but help you restore your " ability to fall asleep naturally " . They can be used in stages, are non-addictive, and do not become dull after sleeping. They are the new era answer to scientific sleep aids. They allow you to have a truly relaxing night without anxiety or compulsion.

Welcome to scroll down to the bottom of the page to add customer service to get a new customer discount