"Waking up 3 times at night and can't fall back asleep"? These sleeping pills can help you "fall back asleep" quickly

1. Why does the brain become clearer after coaxing the child?

Many mothers have similar experiences:

•       I was woken up by my baby in the middle of the night, coughing, or kicking the quilt.

•       It only takes 10 minutes to put the child to sleep, but I stayed awake for two hours

•       The more you worry about getting up early tomorrow morning , the harder it is to fall asleep again.

•       I woke up 3 times at night and slept only 5 hours in total. I felt dizzy all day.

📌 This type of sleep disorder of " awakening midway + difficulty falling asleep again " is a typical rhythmic disorder insomnia caused by the failure to effectively shut down the wakefulness system.

 

2. It is difficult to fall asleep again after waking up at night. It is the brain's " awakening system " that is at work

Normal people can fall asleep again within 10 to 15 minutes even if they wake up at night; but for women in childbearing period, due to:

•       Chronic " hypervigilance " (extremely sensitive to baby's movements)

•       Fragmented sleep structure that is repeatedly interrupted during the night

•       After soothing the baby, the brain restarts the " awake mode "

The wakefulness system is frequently activated and the OX1R/OX2R receptors remain active, making it difficult for people to return to deep sleep from light sleep or to wake up completely.

📌 Simply put, your brain " mistakenly thinks you are starting a new day " and as a result you are unable to recover throughout the night.

 

3. Suvorex vs. Daliex: Helps you fall back asleep and sleep more soundly

Both of these new-generation sleeping aids are orexin receptor antagonists (ORAs ), which work by gently blocking the signaling pathways of the wakefulness system to keep the brain in a " resting " state at night. They are suitable for people whose sleep is repeatedly interrupted.

Features	Suvorex	Dale Raisin
Mechanism of action	Blocking OX1R/OX2R reduces wakefulness signals	Same mechanism, but with a shorter half-life
Sleep maintenance	Medium to long-term effect, suitable for those who wake up frequently at night	Fast-acting, stronger refreshing feeling the next day
Next day status	Stable and awake, without drowsiness	Better refreshing feeling, does not affect the daytime state
Addiction risk	No dependencies	No dependencies
Is it suitable for people who wake up at night?	✅ Especially suitable for	✅ The same applies, recovery is faster after waking up

📌 It’s not that you can’t sleep, but you need a mechanism to help you “ shut down ” quickly and fall asleep again.

 

4.Scientific data: Is it really effective for “ difficulty falling asleep again ” ?

•       A study on patients with night-awakening insomnia showed that suvorexant can significantly shorten the time to fall asleep again ( WASO ) after nighttime awakenings by about 35 minutes ( Sun et al., 2021 )

•       Darileson’s research shows that it can maintain a stable sleep structure throughout the night, while reducing the number of awakenings in the middle of the night and eliminating drowsiness the next day ( Muehlan et al., 2022 )

•       Used for more than 12 months without tolerance or dependence, suitable for medium and long-term adjustment

 

5. Which mothers are particularly suitable to consider using it?

•       A mother who has trouble falling asleep again after being woken up by her child in the middle of the night

•       Awakening more than 2 times per night and taking more than 30 minutes to fall asleep

•       Want to maintain mental state to take care of family and work during the day, and don't want to have a " hangover " from medication

•       Those who have tried melatonin, foot bath, and herbal sleep aids but have not seen any significant results

📌 If you just have " occasional difficulty falling asleep " , you don't necessarily need to take medication for a long time. But if you wake up at 3 a.m. almost every day and can't go back to sleep, you need professional and scientific intervention.

 

Conclusion: You are not too nervous, but your brain has not learned to " return to sleep "

Being woken up by your child is not a problem. The key is whether you can quickly " come back " to sleep. Suvorexant and Dalexant, as a new generation of rhythmic sleep aids, help you quickly and naturally fall asleep again after being interrupted, without depression, drowsiness, or dependence.

📌 Scientific sleep aids are not about escaping the pressure of parenting, but about leaving you with a real recovery space after every night waking.