Eating only two meals a day but still gaining weight? The problem may not be calories, but hormones

" I only eat two meals a day and I don't dare to eat rice at night. Why am I still gaining weight? "

" I'm strictly controlling my calorie intake, but my weight remains the same and is even increasing. " Many people fall into such confusion and frustration, but the real problem may not be " how much you eat " , but whether your hormone rhythm has been disrupted.

From the perspective of modern medicine, obesity is no longer as simple as " eating more and moving less " , but a complex process of hormone and metabolic imbalance . Especially for those who try to " eat less " but cannot lose weight, the key is: Is your body still in a state of " willing to burn fat " ?

 

1. The reason behind “ eating less and getting fatter ” is often due to problems with the hormone system

📌 Physiological reactions you may experience include:

•       Leptin resistance : Fat cells send fullness signals, but the brain doesn’t receive them → hunger persists

•       Increased ghrelin : If you don’t eat for a long time, your stomach will secrete a lot of ghrelin → emotional eating and binge eating impulses will increase

•       Insulin resistance : The carbohydrates you consume cannot be fully utilized → a large amount is converted into fat storage

•       Chronic Cortisol Elevation : Chronic Stress + Dieting Stimulates the Body to " Store Fat "

✅ The mismatch of these hormones will cause you to continue to gain fat and your metabolism to slow down even under calorie restriction.

 

2. Breakthrough of telportin: Breaking the “ diet-induced obesity ” through hormone mechanism

📌 Tipoline is a GLP-1/GIP dual agonist that regulates key hormones through multiple pathways:

Hormone type	Telpotide modulatory effects	The fat-reducing benefits
Ghrelin	Significantly inhibit secretion → decreased appetite	Reduce the urge to binge eat and stop emotional eating
Leptin	Enhances brain response to leptin signaling	Really feel "full" and no longer endure hunger
insulin	Improve sensitivity and stabilize secretion	Reduce fat synthesis tendency and improve glucose utilization efficiency
Cortisol	Indirectly reduces the fat storage response to chronic stress	Reduce abdominal fat accumulation, improve sleep and mood

✅ The essence of tipol is to " reconstruct appetite and energy distribution mechanisms " and allow the body to switch from " energy storage mode " to " fat burning mode " .

 

3. Clinical research: Behind weight loss is a systematic improvement in hormone levels

📌 SURMOUNT-1 study ( 72 weeks) :

•       Average weight loss: 22.5% ; waist circumference reduced by 19cm

•       Users' hunger scores dropped by more than 50% , eating frequency decreased but satiety increased

•       Post-meal insulin levels are more stable and the insulin resistance index ( HOMA-IR ) is significantly reduced

•       Participants reported “ easier control of eating ” , “ less sleepiness after meals ” , and “ less binge eating ”

📌 Tipoline not only reduces total calorie intake, but more importantly , it allows you to eat less naturally and lose weight more steadily under the " normal hormone rhythm " .

 

4. Who is particularly prone to falling into the weight loss misunderstanding of " low calories but disrupted hormones " ?

📌 People at high risk include:

•       Eat only two or even one meal a day, but often feel moody, hungry, and tired easily

•       Have a history of long-term dieting and repeated binge - dieting cycles

•       Those who feel sleepy after meals and irritable before meals

•       The fat is concentrated in the abdomen even though the patient is not fat. This may indicate insulin resistance or fatty liver.

✅ What this group of people need most is not to " eat less " but to " restore the body's inner balance. "

 

5. How to use tirpotide to scientifically repair hormones and establish new rhythms?

📌 Recommended use:

•       Initial dose: 2.5 mg/ week, gradually increased to 5→10→15 mg

•       Eat three meals regularly and avoid fasting for long periods of time

•       The dietary structure recommends high protein and low refined carbon water to reduce blood sugar fluctuations

•       Sleep + light exercise (brisk walking, squats) to improve leptin sensitivity

 The key to a slim body is not to eat the least , but to have the most balanced hormones .

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