Information
From "drug hypnosis" to "sleep mechanism repair...
In the past, sleeping pills were designed to " quickly calm " people, mainly by activating the GABA system to suppress brain nerve activity to achieve sleep, but they have...
From "drug hypnosis" to "sleep mechanism repair...
In the past, sleeping pills were designed to " quickly calm " people, mainly by activating the GABA system to suppress brain nerve activity to achieve sleep, but they have...
"It's not that I don't have time to sleep, it's...
Parenting mothers often face the problems of " not being able to fall asleep ", " not being able to sleep deeply " and " having difficulty falling asleep again...
"It's not that I don't have time to sleep, it's...
Parenting mothers often face the problems of " not being able to fall asleep ", " not being able to sleep deeply " and " having difficulty falling asleep again...
"Always worried that the drug's effect will wea...
Many insomnia patients worry that sleeping pills will become less and less useful as they are taken more and more. This is actually due to the fear of drug tolerance...
"Always worried that the drug's effect will wea...
Many insomnia patients worry that sleeping pills will become less and less useful as they are taken more and more. This is actually due to the fear of drug tolerance...
"My sleep problem is not just that I can't fall...
Anxiety-type insomniacs often fall into the dilemma of " the more they want to sleep, the harder they can't sleep " and " waking up several times throughout the night...
"My sleep problem is not just that I can't fall...
Anxiety-type insomniacs often fall into the dilemma of " the more they want to sleep, the harder they can't sleep " and " waking up several times throughout the night...
"The baby is asleep, but I've been browsing my ...
Many mothers who are raising children cannot fall asleep immediately after their children fall asleep, and they often " scroll on their phones for two hours " or " become...
"The baby is asleep, but I've been browsing my ...
Many mothers who are raising children cannot fall asleep immediately after their children fall asleep, and they often " scroll on their phones for two hours " or " become...
"Relying on willpower to fall asleep is part of...
Many people in the workplace have difficulty falling asleep and overactive brains due to high-pressure work, but they are used to relying on willpower to " force themselves to fall...
"Relying on willpower to fall asleep is part of...
Many people in the workplace have difficulty falling asleep and overactive brains due to high-pressure work, but they are used to relying on willpower to " force themselves to fall...