Information

"Fear of addiction and not daring to take medic...

" The doctor prescribed sleeping pills, but I have never dared to take them. " " I heard that once you start taking them, you can't stop. Will you become...

"Fear of addiction and not daring to take medic...

" The doctor prescribed sleeping pills, but I have never dared to take them. " " I heard that once you start taking them, you can't stop. Will you become...

"I don't have insomnia, I just sleep less becau...

Many middle-aged and elderly people believe that “ old age means less sleep ” and regard waking up at night, waking up early, and not sleeping soundly as normal. However,...

"I don't have insomnia, I just sleep less becau...

Many middle-aged and elderly people believe that “ old age means less sleep ” and regard waking up at night, waking up early, and not sleeping soundly as normal. However,...

“Feeling sleepy during the day and having poor ...

Even if many people sleep for 7-8 hours, they still feel tired, confused and have poor memory during the day, which is often mistaken for " lack of sleep "...

“Feeling sleepy during the day and having poor ...

Even if many people sleep for 7-8 hours, they still feel tired, confused and have poor memory during the day, which is often mistaken for " lack of sleep "...

"I'm not suffering from neurasthenia, my sleep ...

The child wakes up crying several times at night and wakes you up at five or six in the morning. Even if you are exhausted, you still can't fall asleep...

"I'm not suffering from neurasthenia, my sleep ...

The child wakes up crying several times at night and wakes you up at five or six in the morning. Even if you are exhausted, you still can't fall asleep...

"I have to get up early to send the baby to sch...

Faced with the pressure of " having to get up early the next day to send the child to school " , many mothers will have short-term difficulty falling asleep,...

"I have to get up early to send the baby to sch...

Faced with the pressure of " having to get up early the next day to send the child to school " , many mothers will have short-term difficulty falling asleep,...

"You can't stop taking medicine casually" is a ...

Many people stay away from sleeping pills because of concerns about addiction and rebound after drug withdrawal . This is indeed common with traditional sleeping pills, especially benzodiazepines, which act...

"You can't stop taking medicine casually" is a ...

Many people stay away from sleeping pills because of concerns about addiction and rebound after drug withdrawal . This is indeed common with traditional sleeping pills, especially benzodiazepines, which act...