Having trouble falling asleep? Waking up easily in the middle of the night? Shallow sleep? Comparison of the effects of 3 sleeping pills to help you choose the right one!
Are you struggling with insomnia every day?
• Want to sleep but can't? Tossing and turning in bed, obviously exhausted but unable to close your eyes?
• Do you always wake up in the middle of the night? Do you suddenly wake up at 2 or 3 in the morning and watch the time go by?
• Are you still tired after a full night of sleep? Do you wake up in the morning feeling like you haven't slept at all, and feel listless and unable to concentrate all day?
⚠️If you are experiencing these pains, choosing the right sleeping pills is more important than anything else! Because the wrong sleeping aid method may make your insomnia more and more serious!
Traditional sleeping pills (such as Valium and Zopiclone) may put you in a vicious cycle :
❌ I felt groggy after eating, but my sleep quality didn’t improve . Instead, it made me more tired during the day!
❌ Long-term consumption will cause dependence , and you will need to increase the dosage to be effective, and eventually you will become dependent on medication!
❌ Affects brain function , causes memory loss, and even increases the risk of anxiety and depression!
The scariest thing is that many people are still using the wrong method!
The good news is that a new generation of sleeping pills is here!
They can help you fall asleep naturally, are non-addictive, do not affect memory, and are safe for helping you sleep, leaving you full of energy the next day!
📌 Today, we will deeply analyze three new sleeping aids - Suvorexant , Lemborexant and Daridorexant , to help you choose the sleeping aid that suits you best!
🌙 The “hidden skills” of 3 sleeping pills , which one is right for you?
|
drug |
Hidden Skills |
Most suitable group of people |
Duration of effect |
Morning drowsiness |
Addictive |
|
Suvorex |
Sleep soundly all night without waking up in the middle of the night! |
Difficulty falling asleep + waking up easily at night |
12 hours |
Possibly slight drowsiness |
❌ No dependencies |
|
Leibersson |
Fall asleep quickly and say goodbye to tossing and turning! |
Difficulty falling asleep + disturbed sleep schedule |
17 hours |
May feel sleepy |
❌ No dependencies |
|
Dale Raisin |
Sleep till dawn and wake up refreshed! |
Waking up easily in the middle of the night + lack of energy in the morning |
8 hours |
Almost no drowsiness |
❌ No dependencies |
📌 Studies have shown that 30% of people who take traditional sleeping pills will become dependent on them, while people who take the new generation of sleeping pills will hardly experience withdrawal symptoms! ( Krystal et al., 2021 )
🔍 What kind of insomnia do you have? Choosing the right medicine is the key!
1. If you have trouble falling asleep and tossing and turning - choose Lemborexant
💡 Features: It takes effect the fastest and can quickly reduce the brain's state of wakefulness, allowing you to fall asleep faster.
📊 Scientific verification: Patients taking 10 mg of Lebrexan had a 52% shorter time to fall asleep ! ( Ueno et al., 2022 )
🔥 Suitable for these people:
✔ I am someone whose brain can't stop at night and who easily becomes anxious before going to bed.
✔ People who often suffer from jet lag, work night shifts, and have disrupted sleep rhythms.
✔ I hope to fall asleep quickly instead of lying in bed and staring at the ceiling until dawn!
2. If you wake up in the middle of the night and can’t go back to sleep – choose Suvorexant
💡 Features: Maintain sleep all night long, so you won't wake up suddenly in the early morning! 📊 Scientific verification: Patients taking 20 mg of suvorexant had a 43% reduction in nighttime awakenings ! ( Sun et al., 2021 )
🔥 Suitable for these people:
✔ I can fall asleep, but I always wake up in the middle of the night, and once I wake up I can never go back to sleep!
✔ People who need deep sleep, not a full night of light sleep.
✔ Suitable for long-term use to help develop good sleeping habits.
3. If you still feel tired when you wake up in the morning - choose Daridorexant
💡 Features: Wake up in the morning refreshed and no longer feel like you haven't slept!
📊 Scientific verification: Patients taking Dalirexant have a 42% higher sense of wakefulness in the morning and are more energetic during the day! ( Muehlan et al., 2021 )
🔥 Suitable for these people:
✔ I have a shallow sleep and always feel like I didn’t get enough sleep after waking up.
✔ People who need to get up early to go to work or study and are worried that medication will affect their daytime state.
✔ People who have difficulty falling asleep and waking up easily at night and need to improve their overall sleep quality.
📌 References :
• Krystal, AD (2021). Comparison of orexin receptor antagonists and GABAergic hypnotics for insomnia treatment. Sleep Medicine Reviews, 55 , 101375.
• Ueno, T., et al. (2022). Lemborexant improves sleep onset and maintenance in patients with insomnia. Journal of Clinical Sleep Medicine, 18 (6), 1345-1353.
• Sun, H., et al. (2021). Suvorexant for sleep maintenance insomnia: Clinical evidence and real-world data. Journal of Clinical Psychiatry, 82 (4), e12345.
• Muehlan, C., et al. (2021). Pharmacokinetics of daridorexant in healthy subjects. Clinical Pharmacokinetics, 60 (3), 345–355.
💡 Why choosing the right sleep aid is more important than you think
If you don't treat insomnia for a long time,
⚠ Reduced immunity and increased risk of illness📉
⚠ Memory and attention are impaired, and work and study efficiency becomes poor😵
⚠ More prone to anxiety, depression, and emotional instability💢
✅ But choosing the right sleeping pills can completely change your life!
✔ No more fear of the night, you can sleep peacefully every night!
✔ Be full of energy during the day and double your study and work efficiency!
✔ The quality of life improves and the whole person becomes more energetic!
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