Can't sleep the night before a business trip or an important meeting? These drugs can help you say goodbye to "on-the-spot insomnia"
1. Tomorrow is too important, but the more you want to sleep tonight, the more you can’t sleep? You are not alone
• I couldn't sleep the night before my business trip.
• I can't stop thinking before a speech or interview
• Worrying about " not being in a good state the next day " makes you more anxious
This phenomenon is called " situational insomnia " and is a short-term sleep disorder caused by psychological stress and environmental changes.
📌 Although it is not chronic insomnia, its impact is real and widespread, and it is common among office workers, students, freelancers and other people who need to " perform intensively the next day. "
2. Characteristics of situational insomnia: unable to sleep + the more you worry, the more awake you become
|
feature |
illustrate |
|
cause |
Nervousness, anxiety, important events approaching (speech, exam, flight, etc.) |
|
Performance |
Brain hyperactivity after lying down, delayed falling asleep, repeated awakenings |
|
cycle |
Usually 1 to 3 days, short-term insomnia |
|
as a result of |
Fatigue, poor performance, and decreased cognitive ability the next day ( Cousins et al., 2011 ) |
📌 Even if you are not a " chronic insomniac " , it is necessary to intervene scientifically to allow your body to smoothly " switch to rest mode " .
3. Why do many people resist taking medication? Because they worry about addiction and hangovers
Although traditional sleeping pills (such as diazepam and zopiclone) work quickly, they:
• Highly addictive
• Slow reaction and dizziness the next day
• Not suitable for situations where you need to have a clear mind the next day
This discourages many people who " only want to use it once in a while " . 📌 But now there are new, safer options — non-addictive, mild sleep aids .
4. A new generation of sleep aids: a solution tailored for the “ critical moment ”
✅ Recommended drug 1 : Lebrexan
• Fast-acting, suitable for situational insomnia with difficulty falling asleep
• Can be taken 30 to 60 minutes before bedtime to help you fall asleep quickly
• Does not affect next-day wakefulness and cognitive ability
• The study showed no tolerance or rebound after 6 months of use ( Ueno et al., 2022 )
✅ Recommended drug 2 : Suvorexant
• Strong sleep maintenance ability, suitable for tension-type insomnia with " easy to wake up after falling asleep "
• The drug's effects cover the entire night cycle, reducing nighttime awakenings
• Studies have shown that there is no rebound insomnia after discontinuation of medication and no dependence ( Sun et al., 2021 )
5. Real case: I used it to get a good night’s sleep before a multinational meeting
Mr. Chen ( 32 years old, product manager of a foreign company): " I don't usually suffer from insomnia, but if I have an important meeting, I can't sleep the night before. This kind of anxiety is like a switch, once it's turned on, my brain can't stop. Later, the doctor recommended that I use Lebrexan, and only take it at night when it is particularly needed. The effect is very good - not only do I fall asleep quickly, but I am also very energetic the next day, and I don't feel any " drug effect " at all. "
6. Safety description: short-term use, scientifically controllable
|
project |
Lebron / Suvorex |
Traditional sleeping pills |
|
Is it addictive? |
❌ No dependencies |
✅ Addiction |
|
Does it affect the next day's status? |
❌ none |
✅ Common hangover symptoms |
|
Is it suitable for short-term use? |
✅ Very suitable for |
❌ Only short-term control, high long-term risk |
|
Recommended usage scenarios |
Business trips, speeches, interviews, exams, etc. |
Acute anxiety, strong intervention needs |
📌 Doctor's advice: If you do have temporary sleep problems, you can consider using a new generation of sleeping pills on a low-frequency, temporary basis to help you cope with critical situations.
7. Conclusion: At critical moments, you deserve a good night's sleep
Situational insomnia is not a sign of weakness, but a natural response to stress. The smart way is not to " tough it out " , but to scientifically help yourself recover at the critical moment .
📌 New sleeping aids such as Suvorexant and Lebrexant are just such safe, non-addictive, controllable short-term sleeping aids that help you calmly face challenges the next day.
🛒Leborexant 2.5mg 100 tablets / box
🛒Lebrexan 5mg 100 tablets / box
🛒Leborexant 10mg 100 tablets / box
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