"I slept a whole night, but I didn't feel rested?" People with severe anxiety may lack not sleep time, but sleep depth
1. Did you actually " fall asleep " or did you just fall into a light sleep all night?
What many anxious people have in common is:
• It is not difficult to fall asleep, but you wake up easily or have constant dreams
• Poor sleep continuity, more light sleep than deep sleep
• I don’t feel relaxed after waking up, but feel more tired
• During the day, you feel distracted, react more slowly, and your mood becomes more volatile
📌 The typical characteristic of this group of people is the lack of N3 deep sleep . Even if they get enough sleep , their brain is not repaired.
2. Why are anxious people more likely to have “ light sleep ” ?
Anxiety not only affects emotions, but also directly disrupts the brain's wakefulness - sleep regulation system :
• The orexin system is constantly overactive (the brain is “ on duty ” )
• Even when you fall asleep, your brain remains in “ alert ” mode
• Makes deep sleep difficult to maintain and frequently interrupted
• Mostly in the N1/N2 stage, or with increased rapid eye movement ( REM ) sleep, more dream disturbances
📌 Your body may be “ lights out, ” but your brain’s nervous system may be brightly lit.
3. Dali Leisheng: Not " fainted " , but " slept more deeply "
As a new generation of orexin receptor antagonist (ORA ) , Daliresan blocks OX1R and OX2R receptor signals and reduces the release of arousal hormones, thereby helping anxious people:
• Easier to enter deep sleep cycle ( N3 stage)
• Reduce nighttime awakenings and light sleep transitions
• Preserves natural sleep structure without interfering with REM phase
• Feel alert after sleep, no dizziness or fatigue
Compared with traditional GABA sedatives:
|
project |
Dale Raisin |
Traditional GABA drugs |
|
Sleep mechanism |
Regulating arousal signals |
Calms the central nervous system |
|
Deep sleep effects |
✅ Increase the proportion of N3 |
❌ May suppress N3 and REM sleep |
|
Addiction / dependence |
❌ Non-addictive |
✅ There is a risk of dependence and tolerance |
|
Next day status |
✅ Mental alertness and good concentration |
❌ Hangover, slow reaction |
|
Target Group |
Light sleep, anxiety-type insomnia |
Mainly those with long-term severe insomnia |
📌 For those who " get enough sleep but are not alert " , the core value of Dali Leisheng is to increase the proportion of deep sleep .
4. Scientific research supports: deeper sleep and more awakening during the day
• In a study on sleep structure, the proportion of N3 stage in Dalelesin users increased significantly, by an average of 24% , and the number of nighttime awakenings decreased ( Muehlan et al., 2022 )
• No cognitive decline, dependence, or memory problems observed after long-term use
• 76% of the subjects subjectively rated themselves as “ feeling more energetic when waking up in the morning ” within 4 weeks
📌 The point is: Dali Leisheng is not to make you unconscious, but to make you " better " .
5. Who is suitable for using Dali Leisheng? You may be one of them
• Those who get enough sleep but still feel tired
• Easy to dream, wake up suddenly, light sleeper
• Anxious insomniacs who are stressed at work and can’t stop thinking
• People who want to improve their sleep quality safely and long-term and do not want to rely on sedatives
Conclusion: It’s not about sleeping an extra hour, but sleeping the “ right hour ”
The key to high-quality sleep is not how long you lie down, but whether you enter a deep sleep that can truly restore your body and brain. For anxious people, Daleleisen uses scientific methods to help you return to the rhythmic state you should have at night , not only to let you " fall asleep " , but also to let you " sleep deeply and wake up clearly " .
📌 It is better to sleep properly than to sleep more. Stop relying on willpower to get through the day and let your body start from real recovery.
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