Information
After taking antidepressants, how can you adjus...
The efficacy of antidepressants is affected by many factors, including sleep, diet, exercise, and social interaction. Studies have shown that regular work and rest, healthy diet, moderate exercise, and social...
After taking antidepressants, how can you adjus...
The efficacy of antidepressants is affected by many factors, including sleep, diet, exercise, and social interaction. Studies have shown that regular work and rest, healthy diet, moderate exercise, and social...
These daily habits are quietly making your depr...
Bad living habits may inadvertently aggravate depressive symptoms, such as staying up late, excessive drinking, lack of exercise, high-sugar diet, social isolation , etc. Studies have shown that depressed patients...
These daily habits are quietly making your depr...
Bad living habits may inadvertently aggravate depressive symptoms, such as staying up late, excessive drinking, lack of exercise, high-sugar diet, social isolation , etc. Studies have shown that depressed patients...
Anxiety vs. Depression: What's the Difference? ...
The core difference between anxiety and depression lies in emotional state and thinking patterns: anxiety is characterized by excessive worry and tension, while depression is characterized by low mood and...
Anxiety vs. Depression: What's the Difference? ...
The core difference between anxiety and depression lies in emotional state and thinking patterns: anxiety is characterized by excessive worry and tension, while depression is characterized by low mood and...
Do antidepressants affect sexual function, weig...
Common side effects of antidepressants include decreased sexual function, weight change, and sleep disorders . Studies have shown that SSRIs (such as escitalopram and Zoloft) may affect sexual desire (...
Do antidepressants affect sexual function, weig...
Common side effects of antidepressants include decreased sexual function, weight change, and sleep disorders . Studies have shown that SSRIs (such as escitalopram and Zoloft) may affect sexual desire (...
"The older you get, the lighter your sleep beco...
Many middle-aged and elderly people often say, " It's normal to have trouble sleeping when you're old ." But in fact, as we age, the brain's mechanism for regulating sleep...
"The older you get, the lighter your sleep beco...
Many middle-aged and elderly people often say, " It's normal to have trouble sleeping when you're old ." But in fact, as we age, the brain's mechanism for regulating sleep...
Do you always wake up 2-3 times at night? Maybe...
Do you always wake up between 1 and 3 in the morning, and then toss and turn and have trouble falling asleep again? This type of " sleep maintenance disorder...
Do you always wake up 2-3 times at night? Maybe...
Do you always wake up between 1 and 3 in the morning, and then toss and turn and have trouble falling asleep again? This type of " sleep maintenance disorder...