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Thuốc chống trầm cảm có ảnh hưởng đến chức năng...
Tác dụng phụ thường gặp của thuốc chống trầm cảm bao gồm giảm chức năng tình dục, thay đổi cân nặng và rối loạn giấc ngủ . Các nghiên cứu...
Thuốc chống trầm cảm có ảnh hưởng đến chức năng...
Tác dụng phụ thường gặp của thuốc chống trầm cảm bao gồm giảm chức năng tình dục, thay đổi cân nặng và rối loạn giấc ngủ . Các nghiên cứu...
"The older you get, the lighter your sleep beco...
Many middle-aged and elderly people often say, " It's normal to have trouble sleeping when you're old ." But in fact, as we age, the brain's mechanism for regulating sleep...
"The older you get, the lighter your sleep beco...
Many middle-aged and elderly people often say, " It's normal to have trouble sleeping when you're old ." But in fact, as we age, the brain's mechanism for regulating sleep...
Do you always wake up 2-3 times at night? Maybe...
Do you always wake up between 1 and 3 in the morning, and then toss and turn and have trouble falling asleep again? This type of " sleep maintenance disorder...
Do you always wake up 2-3 times at night? Maybe...
Do you always wake up between 1 and 3 in the morning, and then toss and turn and have trouble falling asleep again? This type of " sleep maintenance disorder...
"I work overtime and don't leave on time, but m...
Many workers are physically tired, but their minds are often " overactive " at night, and they can't fall asleep when they think about work. This is actually the over-operation...
"I work overtime and don't leave on time, but m...
Many workers are physically tired, but their minds are often " overactive " at night, and they can't fall asleep when they think about work. This is actually the over-operation...
"The child finally fell asleep, but it's my tur...
Many mothers have experienced this kind of night: after finally coaxing their baby to sleep, they can’t fall asleep when it’s their turn. They are obviously very tired, but their...
"The child finally fell asleep, but it's my tur...
Many mothers have experienced this kind of night: after finally coaxing their baby to sleep, they can’t fall asleep when it’s their turn. They are obviously very tired, but their...
"My mind can't stop, the more I want to sleep, ...
Many people with anxiety-type insomnia often have similar problems: their brains can’t stop working after they lie down, and the more they want to sleep, the more awake they become....
"My mind can't stop, the more I want to sleep, ...
Many people with anxiety-type insomnia often have similar problems: their brains can’t stop working after they lie down, and the more they want to sleep, the more awake they become....