Why are doctors prescribing less and less diazepam? An article to understand the watershed between new and old sleeping pills!

1. Why has diazepam, once a " mainstay drug " , gradually faded from prescription lists?

Diazepam is a typical benzodiazepine sleeping pill that was once widely used around the world. It has a rapid sedative effect, is low-cost, and is effective in relieving anxiety and insomnia in the short term.

However, in recent years, doctors in Japan, Europe, the United States and China have significantly reduced the number of prescriptions for this type of drug. The root cause is that traditional sleeping pills such as diazepam have many long-term side effects that cannot be ignored .

 

2.What are the problems with traditional sleeping pills represented by diazepam?

question

illustrate

High risk of addiction

Directly acting on the GABA-A system, continuous use can easily lead to dependence and tolerance ( Lader, 2011 )

Difficulty stopping medication

Rebound insomnia and increased anxiety are likely to occur after drug withdrawal

Affects brain function

Long-term users show decreased performance in cognition, memory, and attention ( Billioti de Gage et al., 2014 )

Disruption of sleep structure

Although you can "fall asleep", the deep sleep and REM stages are compressed, and the sleep quality is poor

Morning hangover feeling

The drug effect lasts until the next day, causing dizziness, slow reaction, and even increasing the risk of falls in the elderly

📌 With the consensus that " insomnia is a chronic disease " , doctors are paying more and more attention to the long-term safety of drugs and their impact on quality of life .

 

3.Why are doctors more willing to recommend new sleeping aids?

The new generation of sleeping aids such as suovoluoxant, lebrexant and darilexant are orexin receptor antagonists ( ORAs ) . They gently " turn off " the wakefulness system by blocking the OX1R/OX2R receptors in the brain rather than forcibly " suppressing " brain neural activity.

Compared with traditional sleeping pills, they have the following advantages:

Comparison Items

Diazepam and other traditional medicines

New generation ORAs

Dependencies

Addiction

No addiction risk

Post-drug withdrawal reactions

Insomnia rebound

Sleep stability after drug withdrawal ( Sun et al., 2021 )

Sleep structure

Disruption of REM and deep sleep

Does not affect the natural rhythm

Morning state

Prone to hangovers

The next day, you will feel refreshed and natural

Suitable for long-term use

Not recommended

Safe for long-term use

4. Three representative new drugs, recommended by doctors

🟦 Suvorex

       Suitable for those who wake up easily at night and have interrupted sleep

       Improve sleep continuity

       Studies have shown that there is no withdrawal reaction after discontinuation of the drug ( Sun et al., 2021 )

🟩 Leibersson

       Fast-acting, suitable for those who have trouble falling asleep

       No effect on cognition, no daytime sleepiness ( Ueno et al., 2022 )

🟧 Dale Raisin

       Suitable for people with shallow sleep and poor recovery

       Optimize deep sleep quality and feel better the next day ( Dauvilliers et al., 2022 )

 

5. Doctors’ ideas about prescribing medicine have changed, and patients should also use medicine more scientifically

       Insomnia is not just a matter of taking medicine , but requires long-term management

       Traditional sleeping pills are suitable for short-term, acute phase control , but not for long-term use

       The new generation of drugs is more suitable for patients with chronic insomnia to regulate rhythm and repair structure

📌 Doctors are more inclined to prescribe new sleeping aids that can be used for a long time, are non-addictive, and are highly safe , also based on the expectation that patients will " sleep well for a long time. "

 

6. Conclusion: Medicine is being updated, and your sleep aids should also be upgraded

Diazepam, once the " gold standard " for sleep aids, is slowly being replaced by gentler, more scientific alternatives.Suvorexant, Lebrexant and Darilexant are not only effective, but more importantly, they represent a treatment concept of " not over-intervention but helping recovery. "

📌 If you are still worried about " medication addiction " or " not being able to get up in the morning " , maybe you should learn about doctors' new options.

 

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