"Morning grogginess + sleepiness at work"? These drugs will not make you more tired the more you sleep!
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1. Why do traditional sleeping pills make you feel more tired the more you take them? The problem lies in the mechanism
Most traditional sleep aids (such as diazepam and zopiclone) work by enhancing GABA-A receptor activity . Their problems include:
• Long half-life : The drug effect is retained and still works in the body the next day
• Inhibiting widespread brain nerve activity : Not only does it affect sleep, it may also interfere with the restart of brain function
• Disruption of normal sleep structure : especially reduction of deep sleep ( N3 ) and rapid eye movement ( REM )
📌 The result is: you are forced to " sleep " at night, but cannot be " woke up " in the morning .
2. Suvorex and Darylex: A new generation of choices for sleeping naturally and waking up clearly
Both drugs are orexin receptor antagonists (ORAs ) , and their principle is:
• It is not to " stun the brain " , but to gently suppress the arousal system.
• Does not inhibit the GABA system and does not impair cognitive function
• It does not destroy the structure of deep sleep , but can increase the duration of N3 stage
✅ Advantages of Daridorexant :
• The half-life is about 8 hours , with the effect starting at night and being metabolized in the morning.
• Clinical studies have shown that attention, reaction speed and cognitive performance are well maintained the next day ( Muehlan et al., 2022 )
• The recovery ability after sleep is strong , which is suitable for workers who work efficiently during the day.
✅ Advantages of Suvorexant :
• The half-life is about 12 hours , which is suitable for people who wake up frequently at night and have unstable sleep.
• Does not affect the natural awakening process in the morning, and there is no hangover feeling ( Sun et al., 2021 )
• Sleep soundly, wake up lightly, and don’t have to “ force yourself ” to cope with commuting
3. Who is particularly suitable for this type of " daytime wakefulness " sleeping pills?
• Professionals who need to get up early every day to go to work and express themselves clearly and focus highly
• People who have experienced drowsiness, dizziness, and slow reaction after using traditional sleeping pills
• Those who are worried that the medication will affect their performance in driving, taking care of children or attending meetings the next day
• Those who want to benefit from improved sleep quality and daytime status
Conclusion: Sleeping pills do not make you " sleep " , but let you " rest with high quality "
A truly good sleeping pill doesn’t make you fall asleep reluctantly , but makes you truly restore your energy . The emergence of Suvorexant and Dalirexant is changing people's stereotype that " taking medicine to sleep = feeling uncomfortable the next day " . No more confusion, no more sleepiness, sleeping deeply, and waking up more clearly , this is the sleep aid solution that modern working people need.
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