"I wake up at 3 a.m. every day?" This is a sign of circadian rhythm disorder. How can Labreson help you?

1. Why do I wake up at 3 a.m. every day and the time is so accurate ?

Many people have this problem:

       I wake up around 2:30-3:30 a.m. every day, even though I have no problem falling asleep.

       After waking up, the patient often stays awake for a long time and cannot fall asleep

       The next day, I was mentally exhausted, but I still repeated the same rhythm at night.

       Trying to go to bed early, drinking tea, and exercising doesn't help

📌 This type of insomnia is not sporadic, but rather a circadian rhythm (biological clock) disorder, especially a circadian rhythm disorder that causes difficulty maintaining sleep.

 

2. Where does the " rhythm " of sleep come from? The " biological clock " in the brain is the key

The human body's circadian rhythm is mainly regulated by the suprachiasmatic nucleus ( SCN ) of the hypothalamus, which regulates the secretion of hormones such as melatonin and cortisol, affecting:

       When do you feel sleepy?

       How long do you sleep?

       When do you wake up?

If the rhythm is disrupted (such as staying up late, working shifts, drinking milk at night, anxiety, etc.), the " sleep window " will move forward or break up. Waking up at 3 a.m. is likely due to:

       The brain misinterprets that the night is over

       Premature rise in hormone levels (such as cortisol)

       Awakening system activated in advance

📌 At this point, even if the body wants to sleep, the brain has already " gone online in advance " .

 

3. Lebrezang: Let your biological clock reset , fall asleep naturally and sleep soundly

Lebrexan is an orexin receptor antagonist ( ORAs ) that regulates the OX1R/OX2R pathway of the wakefulness system to put the brain into a " resting " state. Its special features are:

       Strong adaptability to rhythmic insomnia: not only helps falling asleep, but also prolongs the continuity of sleep throughout the night

       Rapid onset of action, suitable for people with delayed sleep onset and night awakening

       The effect lasts but does not remain excessively, and does not affect the mental state the next day

Function

Leibersson

Melatonin

Traditional sedatives

Sleeping adjustment

Fast onset of action

Slow onset

Fewer night awakenings

Significant improvement

No obvious effect

Partially effective but with high risk of addiction

Regulate rhythm

Through the awakening system

Only weakly regulates melatonin

No rhythmic effect

Addiction risk

No dependencies

none

There is a certain risk

📌 Lebron is not about forcibly " pressing the sleep button " , but about " resetting the biological rhythm in your body " .

 

4. Research data support: How does Lebrexan improve early morning insomnia?

       Clinical trials by Ueno et al., 2022 showed:

       After 4 weeks of continuous use, the number of awakenings during the night was significantly reduced, and the time to fall asleep again after awakening at night was shortened

       Improved sleep continuity, optimized ratio of REM and deep sleep, and gradual recovery of rhythm

       No addiction after 6 months of use, no rebound insomnia after stopping the drug

       In another study, nighttime awakening time was reduced by 38 minutes, sleep recovery was stable, and mental state improved significantly the next day ( Rosenberg et al., 2020 )

 

5.Who is suitable to use Lebrexant?

       People who wake up at the same time every day ( 2-4 a.m.)

       Workers who have reversed their day and night, have not recovered from jet lag, and work in shifts

       People who want to improve sleep quality but don't want to become addicted to drugs or affect their work the next day

       Those who do not respond to melatonin or herbal sleep aids

       People with sleep cycle disorders and anxious awakenings

📌 The sleep problem of " accurate sleeping time and deep awakening " cannot be solved by relaxation alone, but requires scientific intervention based on neural rhythm.

 

Conclusion: Waking up at 3 a.m. every night is not a coincidence, it is the body sending a signal of " rhythm imbalance "

Waking up regularly in the early morning for a long time is not only a problem, but also a mess in your body's " biological metronome " . As a drug with outstanding regulatory ability for rhythm-sensitive insomnia, Lebrexan helps you grasp the right time to sleep at night, say goodbye to waking up from light sleep, and restore a stable and good sleep throughout the night. 

返回網誌

發表留言

請注意,留言須先通過審核才能發佈。