"I wake up at 3 a.m. every day?" This is a sign of circadian rhythm disorder. How can Labreson help you?
Share
1. Why do I wake up at 3 a.m. every day and the time is so “ accurate ” ?
Many people have this problem:
• I wake up around 2:30-3:30 a.m. every day, even though I have no problem falling asleep.
• After waking up, the patient often stays awake for a long time and cannot fall asleep
• The next day, I was mentally exhausted, but I still repeated the same rhythm at night.
• Trying to go to bed early, drinking tea, and exercising doesn't help
📌 This type of insomnia is not sporadic, but rather a circadian rhythm (biological clock) disorder, especially a circadian rhythm disorder that causes difficulty maintaining sleep.
2. Where does the " rhythm " of sleep come from? The " biological clock " in the brain is the key
The human body's circadian rhythm is mainly regulated by the suprachiasmatic nucleus ( SCN ) of the hypothalamus, which regulates the secretion of hormones such as melatonin and cortisol, affecting:
• When do you feel sleepy?
• How long do you sleep?
• When do you wake up?
If the rhythm is disrupted (such as staying up late, working shifts, drinking milk at night, anxiety, etc.), the " sleep window " will move forward or break up. Waking up at 3 a.m. is likely due to:
• The brain misinterprets that the night is over
• Premature rise in hormone levels (such as cortisol)
• Awakening system activated in advance
📌 At this point, even if the body wants to sleep, the brain has already " gone online in advance " .
3. Lebrezang: Let your biological clock “ reset ” , fall asleep naturally and sleep soundly
Lebrexan is an orexin receptor antagonist ( ORAs ) that regulates the OX1R/OX2R pathway of the wakefulness system to put the brain into a " resting " state. Its special features are:
• Strong adaptability to rhythmic insomnia: not only helps falling asleep, but also prolongs the continuity of sleep throughout the night
• Rapid onset of action, suitable for people with delayed sleep onset and night awakening
• The effect lasts but does not remain excessively, and does not affect the mental state the next day
Function |
Leibersson |
Melatonin |
Traditional sedatives |
Sleeping adjustment |
✅ Fast onset of action |
❌ Slow onset |
✅ |
Fewer night awakenings |
✅ Significant improvement |
❌ No obvious effect |
Partially effective but with high risk of addiction |
Regulate rhythm |
✅ Through the awakening system |
❌ Only weakly regulates melatonin |
❌ No rhythmic effect |
Addiction risk |
❌ No dependencies |
❌ none |
✅ There is a certain risk |
📌 Lebron is not about forcibly " pressing the sleep button " , but about " resetting the biological rhythm in your body " .
4. Research data support: How does Lebrexan improve early morning insomnia?
• Clinical trials by Ueno et al., 2022 showed:
• ✔ After 4 weeks of continuous use, the number of awakenings during the night was significantly reduced, and the time to fall asleep again after awakening at night was shortened
• ✔ Improved sleep continuity, optimized ratio of REM and deep sleep, and gradual recovery of rhythm
• ✔ No addiction after 6 months of use, no rebound insomnia after stopping the drug
• In another study, nighttime awakening time was reduced by 38 minutes, sleep recovery was stable, and mental state improved significantly the next day ( Rosenberg et al., 2020 )
5.Who is suitable to use Lebrexant?
• People who wake up at the same time every day ( 2-4 a.m.)
• Workers who have reversed their day and night, have not recovered from jet lag, and work in shifts
• People who want to improve sleep quality but don't want to become addicted to drugs or affect their work the next day
• Those who do not respond to melatonin or herbal sleep aids
• People with sleep cycle disorders and anxious awakenings
📌 The sleep problem of " accurate sleeping time and deep awakening " cannot be solved by relaxation alone, but requires scientific intervention based on neural rhythm.
Conclusion: Waking up at 3 a.m. every night is not a coincidence, it is the body sending a signal of " rhythm imbalance "
Waking up regularly in the early morning for a long time is not only a problem, but also a mess in your body's " biological metronome " . As a drug with outstanding regulatory ability for rhythm-sensitive insomnia, Lebrexan helps you grasp the right time to sleep at night, say goodbye to waking up from light sleep, and restore a stable and good sleep throughout the night.